Mind, Body & Soul Equilibrium

Step into your healing power with personalized strategies for lasting wellness through

Functional Medicine Nutrition!

Watch Your Skin Glow and Energy Soar: Real Results from Personalized Health Strategies!

Inspired by clients like Martha, who found joy and freedom by transforming their health with our tailored programs.

Inspired by Martha

Martha messaged me, thrilled about her neighbors noticing her clearer skin.

When we first connected, she was frustrated and ready to give up. Despite being on a potent prescription and trying various diets and supplements, nothing worked. She joined "Energy Revival Jumpstart" for 4 weeks, took action on personalized strategies, and saw real changes. Her inflammation calmed, her immune system balanced, and her skin transformed.

Martha's journey is a testament to the power of deciding to invest in yourself and taking consistent action. Now, she's living with joy and freedom, enjoying compliments from her neighbors and feeling better than ever!

From Frustration to Freedom: Transform Your Health and Rediscover Joy

Meet client Shelly, a dynamic woman in her 40s who was at her wit's end when she first reached out to me.

Digestive issues had been her constant companions, despite her dedication to a gluten-free and dairy-free diet.

A recent bout of food poisoning pushed her to the brink, leaving her fearful of food and experiencing more “bad days” than good. Hormonal changes brought joint pain into the mix, robbing her of her passion for running.

Doctors and chiropractors were puzzled—everything seemed fine on the surface. Chiropractic adjustments and rehab exercises offered some relief, but the persistent ache was always there.

She knew she couldn’t continue like this. If she did, she’d miss out on the life she craved—savoring delicious meals, running, hiking, and traveling with her family.


We started by tapping into the power of her mind.

Together, we created a vivid vision of her ideal health: enjoying a pain-free, vibrant life. We explored what she’d be doing and how she’d feel when her digestion and knees were back to their best.

We dug deep to uncover the root causes of her symptoms, pinpointing biochemical imbalances and lifestyle factors.

This allowed me to craft personalized recommendations just for her.

At first, the changes felt daunting. But with my support, she took it step by step.

Midway through the program, she was amazed. Her joint pain had significantly reduced, her digestive issues were improving, and she was back to jogging—something she thought she’d lost forever.

Hi! I’m Dr. Sharon!

Functional Medicine Nutritionist, Pharmacist & Hypnotist| Houston, TX| Virtual Consultation

Feeling like you're juggling too much? I get it!
Have you ever been told, "It's just your hormones" or "Getting older means feeling tired"?

Well, forget that!

Midlife might bring changes, but it's NOT a pause button on your well-being!

Let's cut through all the noise and stress together so you can feel amazing again - mind, body, and soul!

What Sets Me Apart

I've got over 20 years of experience in Clinical Pharmacy, a Master's Degree in Functional Medicine & Nutrition, and 1000+ hours of clinical mentorship to obtain Certified Nutrition Specialist® (CNS) status plus NGH-certified hypnosis training!
Translation? I've got the tools to craft a personalized plan to kickstart your midlife health journey.
This is not for everyone.

This is for YOU.
You're motivated, brave, and ready to invest in yourself.
You know that taking care of your health now means staying strong and independent in

your 60s, 70s, and beyond.

In my signature program, I lead you through

the 3 phases of care

Identify root causes and inflammatory triggers that are affecting your health. This includes comprehensive assessment and specialized labs.

Phase I: Discovery

Phase II: Restore

Tailored action plans in nutrition, lifestyle, and mindset work to strengthen your body’s foundation for health.

Phase III: Equalibrium

Personalized wellness plan to meet your evolving need